by the ESHL Team | Dec 26, 2024 | Blog, Elwood, Northview, Park Place, Summit
HTS Therapy News Winter can be especially tough for older adults. As we age, our joints and muscles lose flexibility, making it harder to cope with the cold. Arthritis symptoms can worsen, and shorter days often lead to less physical activity. When you’re stiff and in...
by the ESHL Team | Dec 19, 2024 | Resources
SeniorsLifeStyleMag.com Experiencing pain during sleep isn’t pleasant. Unfortunately, this problem may get worse over time. So, if this is something you’re struggling with, here are three ways to achieve painless sleep as you age. Experiment With Various Sleeping...
by the ESHL Team | Dec 1, 2024 | Blog, Events, Summit
DecoratingMonday, December 2 – 10:30 p.m. & 1:30 p.m. Rudolph DayWednesday, December 4 – 10:30 a.m. Naughty or Nice GameThursday, December 5 – 2:30 p.m. Christmas CraftTuesday, December 10 – 2:30 p.m. Winter WonderlandWednesday, December 11...
by the ESHL Team | Dec 1, 2024 | Blog, Elwood
Name that Tune!Monday, December 2 – 2:30 p.m. Cotton Candy DayFriday, December 6 – 2:30 p.m. Gift of the Magi DayTuesday, December 10 – 2:30 p.m. Birthday Party with BumperFriday, December 13 – 2:30 p.m. Gingerbread MenTuesday, December 17...
by the ESHL Team | Nov 21, 2024 | Blog, Elwood, Northview, Park Place, Resources, Summit
HTS Therapy News As we age, our bones can sometimes feel less strong than they used to, and that’s completely normal! Bones are living tissue, constantly building up and breaking down. However, as we get older, this process slows down, and our bones lose some of their...
by the ESHL Team | Nov 15, 2024 | Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Resources, Summit
Worldwide, one in three women and one in five men aged 50 years and over will suffer an osteoporotic fracture. Osteoporosis causes bones to become weak and fragile, so that they break easily – even as a result of a minor fall, a bump, a sneeze, or a sudden movement....
by the ESHL Team | Nov 1, 2024 | Elwood, Events
Music with TonyFriday, November 1 – 2:30 p.m. Spa DayMonday, November 4 – 3:30 p.m. Name that TuneThursday, November 7 – 3:30 p.m. Veterans Day & ProgramMonday, November 11 – 2:30 p.m. Worship with TimWednesday, November 13 – 2:30...
by the ESHL Team | Nov 1, 2024 | Events, Summit
Cookie Monster BirthdaySaturday, November 2 Sensory MondayMonday, November 4 Pun DayThursday, November 7 Veterans Day & Bingo!Monday, November 11 Cooking ClassWednesday, November 13 Pajama Party DayThursday, November 14 Teddy Bear DayThursday, November 14 National...
by the ESHL Team | Oct 24, 2024 | Blog, Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News Good posture is more than just how we sit or stand; it plays a big role in how we feel. Maintaining a straight position helps our bodies function better. But what exactly happens when we neglect our posture, and how can we prevent these issues as we...
by the ESHL Team | Oct 17, 2024 | Resources
Blog by Molly Wigand, www.forbes.com Suffering a fall is a frightening concern for older adults and those who care for them—and with good reason. Falls were the leading cause of injury among adults age 65 and older in 2019, according to the Centers for Disease Control...
