by the ESHL Team | Feb 21, 2024 | Blog, Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News As we get older, our bones can weaken, which might cause osteoporosis—a condition where bones become fragile and break easily. However, osteoporosis is not an inevitable part of aging. By learning more about it and taking action early, you can...
by the ESHL Team | Feb 19, 2024 | Careers, Elwood, Northview, Park Place, Summit
FREE CNA Training Classes We’re beginning our next session of FREE CNA Classes! FREE Employee Training State Certification* Great Opportunity! CNA Class Schedule March 4th – 8th, 2024 All Classes are 3:00 p.m. – 8:30 p.m. Clinicals Schedule March...
by the ESHL Team | Feb 1, 2024 | Blog, Events, Park Place
Groundhog Day & TriviaFriday, February 2 – 3:30 p.m. Spa DayMonday, February 5 – 3:30 p.m. Dine-in – Taco BellWednesday, February 7 – 12:00 p.m. Boy Scouts DayThursday, February 8 – 3:30 p.m. National Pizza DayFriday, February 9 – 3:30 p.m....
by the ESHL Team | Dec 20, 2023 | Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
Blog from www.caregiver.org One responsibility of patients and their caregivers is to fully prepare for medical appointments. Before visits, write down everything you want to talk about, including important questions related to medications. Take notes during...
by the ESHL Team | Oct 29, 2023 | Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Resources, Summit
EXERCISE Exercise regularly – keep your bones and muscles movingWeight-bearing, muscle-strengthening and balance-training exercises are best. NUTRITION Ensure your diet is rich in bone-healthy nutrientsCalcium, vitamin D and protein are the most important for...
by the ESHL Team | Oct 25, 2023 | Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Summit
HTS Therapy News As the temperature drops and days grow shorter, individuals with arthritis often face the daunting challenge of managing symptoms in cold weather. The cold can exacerbate joint stiffness and pain, making it tempting to stay indoors and reduce physical...