765-203-2674 penny.stevens@eshl.org

Preventing Osteoporosis

HTS Therapy News Osteoporosis is the most common type of bone disease in which bones become fragile and are more likely to fracture. Facts: 1 in 2 Women Over 50 Will Fracture a Bone Because of Osteoporosis1 in 4 Men Over 50 Will Fracture a Bone Because of Osteoporosis...

3 Ways To Achieve Painless Sleep as You Age

SeniorsLifeStyleMag.com Experiencing pain during sleep isn’t pleasant. Unfortunately, this problem may get worse over time. So, if this is something you’re struggling with, here are three ways to achieve painless sleep as you age. Experiment With Various Sleeping...

What is Art Therapy?

Blog by www.verywellmind.com What Is Art Therapy? The use of artistic methods to treat psychological disorders and enhance mental health is known as art therapy. Art therapy is a technique rooted in the idea that creative expression can foster healing and mental...