765-203-2674 penny.stevens@eshl.org

Stress Management for Senior Health

Stress management has been associated with increased senior health and well-being. After all, with job stress that’s been endured for decades out of the picture, one may wonder if there even is stress after retirement. However, senior stress can still originate from...

Benefits of Afternoon Naps

HTS Therapy News Daytime napping is common across many cultures and age groups. Did you know taking a short daily nap can boost your mood, energy, and memory? In fact, napping has many proven health benefits. Benefits of Napping: Reduce StressImprove...

The benefits of Handwriting

Blog by www.amsterdamprinting.com Don’t you just love getting a handwritten note? We definitely do, and we don’t want to see handwriting become a thing of the past! We have teamed with some really great organizations like the Campaign for Cursive and WIMA (Writing...

How many of these holiday movies have you watched?

Blog by www.goodhousekeeping.com It’s a Wonderful Life and Home Alone are classics, but this list of funny, romantic and animated holiday flicks offers up some great alternatives. The best memories from your childhood Christmases (aside from the toys under the...