by the ESHL Team | Jul 10, 2024 | Blog, Resources
Blog by Jeff Hayward, www.activebeat.com We’re coming into the warmer season, and for states that are already relatively warm for most of the year, that means they’ll be especially hot. While that means sipping beverages on patios and lounging on beaches, it also...
by the ESHL Team | Jun 26, 2024 | Blog, Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News One simple yet powerful way to support our health is by spending a little time in the sun. Exposure to sunlight offers a host of benefits, from enhancing your mood to strengthening your bones. Key Health Advantages of Soaking up Some Sunshine: Enhance...
by the ESHL Team | Jun 19, 2024 | Blog, Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
During extreme heat it is easy to become dehydrated or for your body to overheat. Heat can cause serious and potentially fatal health problems such as heat exhaustion and heatstroke, trigger sudden events like heart attack or stroke, or worsen existing medical...
by the ESHL Team | May 23, 2024 | Blog, Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News As we age, it’s common to notice an increase in tiredness and a decrease in energy levels. While no one keeps the same high-energy levels as we did in childhood, there are ways to combat fatigue and maintain an active lifestyle as you age. Tips to...
by the ESHL Team | May 15, 2024 | Resources
Seniors need to be more aware of overheating and heat stroke because their bodies don’t adjust to high temperatures as well and they’re also more likely to be dehydrated. Seniors with Alzheimer’s disease or dementia are at even greater risk because they may not be...
by the ESHL Team | Apr 24, 2024 | Blog, Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News Swallowing is a complex process that involves over twenty-five muscles all working together to move food from the mouth to the stomach. For many older adults, swallowing can become a challenge. Swallowing disorders, also known as dysphagia, can...