765-203-2674 penny.stevens@eshl.org

Insomnia Is Common in Older Adults

Blog by www.nia.nih.gov Insomnia is the most common sleep problem in adults age 60 and older. People with this condition have trouble falling asleep and staying asleep. Insomnia can last for days, months, and even years. Having trouble sleeping can mean you: Take a...

Smiling Is Infectious, a Poem

Stories of Kindness from Around the World by www.kindspring.org Smiling Is Infectiousby Spike Milligan Smiling is infectious,you catch it like the flu,When someone smiled at me today,I started smiling too.I passed around the cornerand someone saw my grin.When he...