by the ESHL Team | Apr 25, 2025 | Assisted Living, Blog, Elwood, Northview, Park Place, Resources, Summit
HTS Therapy News Have you ever paused mid-sentence trying to find the right word, only to have it pop into your head hours later? Or walked into a room and forgotten why? You’re not alone. As we age, some changes in thinking and communication are completely normal and...
by the ESHL Team | Apr 17, 2025 | Resources
Useful Stress Management Methods MeditationStudies on meditation show that it can not only provide relief from stress when it is practiced but can help build a kind of immunity to future stress—your stress response may be triggered less often if you meditate...
by the ESHL Team | Mar 25, 2025 | Blog, Rehab News, Resources
HTS Therapy News Spring is in the air! The sun is shining, flowers are blooming, and it’s the perfect time to enjoy a walk outside. Walking is a great way to stay active and keep your body feeling its best. But before you head outside, here are a few tips to help...
by the ESHL Team | Mar 20, 2025 | Blog, Elwood, ESHL News, Northview, Resources, Summit
Article by AARP.com Heart disease and stroke are among the leading causes of concern for men and women age 50 and over, according to our poll. Cardiovascular disease begins to affect men in their 50s, while women in general won’t see a spike in risk until their...
by the ESHL Team | Feb 28, 2025 | Elwood, Northview, Resources, Summit
Article by www.agespace.org Senior dance classes are a fantastic way to maintain well being and keep active! Dancing in old age is great for your elderly parent. Dancing is the movement of the body in any form of moving your hands, arms, feet, legs, hips and head....
by the ESHL Team | Feb 13, 2025 | Resources
Roses are red. Violets are blue. Seniors deserve fun activities…that boost wellness, too! These creative Valentine’s Day activities will help your senior community’s residents celebrate the season of love – and live their best life. “Hearts” and Crafts Valentine’s Day...
