by the ESHL Team | Jun 26, 2025 | Assisted Living, Blog, Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Resources, Summit
Did you know that adults over 60 can lose between 3% and 8% of their muscle mass per decade? This natural loss, called sarcopenia, can make daily tasks harder and increase the risk of falls and injuries. Fortunately, strength can be rebuilt at any age! Research shows...
by the ESHL Team | Jun 19, 2025 | Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
Blog from www.caregiver.org One responsibility of patients and their caregivers is to fully prepare for medical appointments. Before visits, write down everything you want to talk about, including important questions related to medications. Take notes during...
by the ESHL Team | Jun 2, 2025 | Assisted Living, Blog, Elwood, ESHL News, Resources
Come along as Alison shows you around! Elwood Health & Living is excited to share our updated Assisted Living! ✨ Elwood Assisted Living offers each senior an individual studio apartment providing personal living space including a private patio. 24-hour nursing...
by the ESHL Team | May 28, 2025 | Assisted Living, Blog, Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
Ahhh, summer… the season of cookouts, blooming flowers, and sunny strolls! It’s the perfect time to enjoy the outdoors, but as we get older, our bodies don’t cool down as easily. You may not feel thirsty even when dehydrated, and some medications can increase...
by the ESHL Team | May 22, 2025 | Blog, Resources
Blog by Jeff Hayward, www.activebeat.com We’re coming into the warmer season, and for states that are already relatively warm for most of the year, that means they’ll be especially hot. While that means sipping beverages on patios and lounging on beaches, it also...
by the ESHL Team | Apr 25, 2025 | Assisted Living, Blog, Elwood, Northview, Park Place, Resources, Summit
HTS Therapy News Have you ever paused mid-sentence trying to find the right word, only to have it pop into your head hours later? Or walked into a room and forgotten why? You’re not alone. As we age, some changes in thinking and communication are completely normal and...