by the ESHL Team | Nov 22, 2021 | Elwood, Northview, Park Place, Resources, Summit
Blog by www.Care.com If you’re looking to add more meaning and fun to your holiday, try one of these creative activities! It might just become a new Thanksgiving tradition that the whole family will cherish. Turkey, football and the Macy’s Day Parade may be...
by the ESHL Team | Sep 29, 2021 | Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News Joint pain is one of the most common forms of pain for aging adults. As you age, the fluid that lubricates your joints decreases and the cartilage that lines your joints becomes thinner. This causes your joints to become stiff, less flexible, and...
by the ESHL Team | Sep 1, 2021 | Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News Everybody falls no matter what age, but for older adults, a fall can result in serious injuries. Knowing what to do if a fall occurs can be helpful to minimize additional injury. We recommend practicing getting up from a fall and fall safety tips to...
by the ESHL Team | Aug 2, 2021 | Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News Yardwork and gardening can be very rewarding and pleasurable activities for all ages. Bending, stretching, and pulling weeds from standing or sitting is great physical exercise. However, it can often lead to back pain, sore muscles, joint aches, and...
by the ESHL Team | Jul 1, 2021 | Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News A common challenge that many seniors face is getting a good night’s sleep. As you age, you may notice that you nap more during the day, feel tired earlier at night, have trouble falling asleep, or wake up in the middle of the night and have a hard...
