by the ESHL Team | Jul 29, 2021 | Elwood, Northview, Resources, Summit
Blog by www.healthinaging.org Walking is the most popular form of exercise among older adults and it’s a great choice. What can walking do for you? strengthen muscleshelp prevent weight gainlower risks of heart disease, stroke, diabetes, and osteoporosisimprove...
by the ESHL Team | Jul 9, 2021 | Elwood, Events, Northview, Summit
Bingo & Lunch in the 4-H Building This is a free event for seniors in our area. Saturday, July 24th Doors open at 10:00 a.m.Lunch at 11:00 a.m.Bingo at Noon-1:00 p.m. Madison County Fair Grounds501 South Park AvenueAlexandria, IN...
by the ESHL Team | Jul 6, 2021 | Elwood, ESHL News, Events, Northview, Summit
Alzheimer’s Trivia Night Fundraiser All proceeds from this event will go to support the Alzheimer’s Association. Monday, August 9th7:30 p.m. Location:Creatures of Habit Brewery1031 Meridian Street, Anderson, IN 46016 Family friendly, smoke free and a GREAT...
by the ESHL Team | Jul 1, 2021 | Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News A common challenge that many seniors face is getting a good night’s sleep. As you age, you may notice that you nap more during the day, feel tired earlier at night, have trouble falling asleep, or wake up in the middle of the night and have a hard...
by the ESHL Team | May 28, 2021 | Elwood, Northview, Resources, Summit
DC grandmother writes, illustrates book to help kids prepare for cicada brood by www.wusa9.com The book Patsy Helmetag wrote along with her daughter is called ‘Cecily Cicada’ and it details the life of those 17-year-old insects for youngsters. WASHINGTON...
by the ESHL Team | May 26, 2021 | Elwood, ESHL News, Northview, Rehab News, Resources, Summit
HTS Therapy News Throughout the health crisis, older adults have followed national health expert’s advice to stay home and socially distance. While social distancing has certainly been necessary, limited social interactions and lack of physical activity have created...