by the ESHL Team | Oct 29, 2023 | Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Resources, Summit
EXERCISE Exercise regularly – keep your bones and muscles movingWeight-bearing, muscle-strengthening and balance-training exercises are best. NUTRITION Ensure your diet is rich in bone-healthy nutrientsCalcium, vitamin D and protein are the most important for...
by the ESHL Team | Oct 25, 2023 | Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Summit
HTS Therapy News As the temperature drops and days grow shorter, individuals with arthritis often face the daunting challenge of managing symptoms in cold weather. The cold can exacerbate joint stiffness and pain, making it tempting to stay indoors and reduce physical...
by the ESHL Team | Sep 20, 2023 | Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Summit
HTS Therapy News As people grow older, the desire to move comfortably and live independently remains important. Physical therapy offers a specialized solution to help older adults move better, stay active, and enjoy a fulfilling life. Here Are Some Ways Physical...
by the ESHL Team | Sep 12, 2023 | Dialysis Care, Elwood, ESHL News, Events
We look forward to connecting with you! Elwood Health & Living is pleased to invite our valued community care partners to join us for an evening of wine and networking.Enjoy wine and non-alcoholic drinks, hors d’oeuvres, and discover more about our new on-site...
by the ESHL Team | Sep 12, 2023 | Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
Falls are the leading cause of fatal and nonfatal injuries for older Americans. Falls threaten seniors’ safety and independence, and generate enormous economic and personal costs. However, falling is not an inevitable result of aging. Through practical lifestyle...
by the ESHL Team | Aug 29, 2023 | Elwood, ESHL News, Resources
On-Site Dialysis Now Available at Elwood Health & Living Elwood Health & Living is excited to announce that our on-site dialysis is now available to our residents! This service will be focused on quality patient care and excellent clinical outcomes. Watch the...
by the ESHL Team | Aug 25, 2023 | Elwood, Events
Fundraising Event for Elwood Health & Living This fundraiser will help raise money for our Elwood Health & Living residents! All orders with money collected, due by October 21, 2023. 7 Pies to Choose From: Sugar Cream Southern Pecan Peanut Butter German...
by the ESHL Team | Aug 24, 2023 | Elwood, Northview, Park Place, Rehab News, Summit
HTS Therapy News Aging is a natural and inevitable part of life, and with the right mindset and lifestyle choices, it can be a time of continued vitality, joy, and fulfillment. Healthy aging isn’t just about adding years to your life; it’s about adding life to your...
by the ESHL Team | Aug 16, 2023 | Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
Seniors 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each...
by the ESHL Team | Jul 31, 2023 | Essential Senior Connections, Events
Essential Senior Connections Join us for our 2023 Golf Outing Fundraiser to benefit seniors in Madison County! The event will be held on Saturday, September 23rd at the Golf Club of Alexandria. Purchase a team or pick a level to sponsor the event! See complete details...
