by the ESHL Team | Dec 16, 2021 | Resources
Blog by www.seniorslifestylemag.com Being fit and healthy is something that many of us strive towards. Regardless of our age or where we are based, there are so many things to consider when wanting to live a healthy lifestyle. The winter months can prove challenging,...
by the ESHL Team | Nov 29, 2021 | Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News Neuropathy occurs when one or more nerves are damaged or destroyed. This disrupts the nerves’ ability to send messages from the brain and spinal cord to the muscles, skin, and other parts of the body resulting in muscle weakness, numbness, and pain in...
by the ESHL Team | Nov 22, 2021 | Elwood, Northview, Park Place, Resources, Summit
Blog by www.Care.com If you’re looking to add more meaning and fun to your holiday, try one of these creative activities! It might just become a new Thanksgiving tradition that the whole family will cherish. Turkey, football and the Macy’s Day Parade may be...
by the ESHL Team | Oct 27, 2021 | Rehab News, Resources
HTS Therapy News Osteoporosis is the most common type of bone disease in which bones become fragile and are more likely to fracture. Facts: 1 in 2 Women Over 50 Will Fracture a Bone Because of Osteoporosis1 in 4 Men Over 50 Will Fracture a Bone Because of Osteoporosis...
by the ESHL Team | Sep 29, 2021 | Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News Joint pain is one of the most common forms of pain for aging adults. As you age, the fluid that lubricates your joints decreases and the cartilage that lines your joints becomes thinner. This causes your joints to become stiff, less flexible, and...
by the ESHL Team | Sep 20, 2021 | Elwood, Northview, Resources, Summit
Blog by www.verywellmind.com What Is Art Therapy? The use of artistic methods to treat psychological disorders and enhance mental health is known as art therapy. Art therapy is a technique rooted in the idea that creative expression can foster healing and mental...
by the ESHL Team | Sep 1, 2021 | Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News Everybody falls no matter what age, but for older adults, a fall can result in serious injuries. Knowing what to do if a fall occurs can be helpful to minimize additional injury. We recommend practicing getting up from a fall and fall safety tips to...
by the ESHL Team | Aug 27, 2021 | Elwood, Northview, Resources, Summit
Blog by www.dailycaring.com Seniors are at risk for heat stroke during hot weather Seniors need to be more careful of overheating and heat stroke because their bodies can’t adjust to high temperatures as well as younger bodies can. Older adults are more likely to...
by the ESHL Team | Aug 23, 2021 | Elwood, ESHL News, Northview, Resources, Summit
The Buzz Interview from 8.07.2021 Did you catch our clip on The Buzz of Madison County? Listen now as Beth Harpe, president of Essential Senior Health & Living, as she discusses the many projects going on at our locations! Between all 3 of our locations, we are...
by the ESHL Team | Aug 2, 2021 | Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News Yardwork and gardening can be very rewarding and pleasurable activities for all ages. Bending, stretching, and pulling weeds from standing or sitting is great physical exercise. However, it can often lead to back pain, sore muscles, joint aches, and...
