by the ESHL Team | Aug 12, 2025 | Blog, Elwood, Northview, Park Place, Resources, Summit
A stroke interrupts blood flow to an area of the brain. Strokes can be fatal, but the risk can be reduced. Many stroke risk factors are lifestyle related, so everyone has the power to reduce their risk of having a stroke. More than 80% of strokes can be prevented. You...
by the ESHL Team | Aug 1, 2025 | Assisted Living, Blog, Elwood, Events
Chocolate Chip Cookie DayMonday, August 4 – 3:30 p.m. Happy Birthday, Lucy!Wednesday, August 6 – 3:30 p.m. Trip to OzThursday, August 7 – 1:00 p.m. Music with TonyFriday, August 8 – 2:30 p.m. Men’s MeetingMonday, August 11 – 2:00 p.m. Elvis in Elwood!Wednesday,...
by the ESHL Team | Aug 1, 2025 | Blog, Elwood, Events
Chocolate Chip Cookie DayMonday, August 4 – 2:30 p.m. Happy Birthday, Lucy!Wednesday, August 6 – 2:30 p.m. Trip to OzThursday, August 7 – 2:30 p.m. Music with TonyFriday, August 8 – 2:30 p.m. Men’s MeetingMonday, August 11 – 2:00 p.m. World Elephant DayTuesday,...
by the ESHL Team | Aug 1, 2025 | Blog, Events
Cookie BakingMonday, August 4 – 1:30 p.m. Rootbeer FloatsWednesday, August 6 – 1:30 p.m. Summit CasinoThursday, August 7 – 10:00 a.m. Bingo!Friday, August 8 – 10:00 a.m. Patio SocialMonday, August 11 – 1:30 p.m. Paint TherapyThursday, August 14 – 10:00 a.m....
by the ESHL Team | Jul 24, 2025 | Blog, ESHL News, Essential Senior Connections, Rehab News, Resources
Every year, one in three older adults experiences a fall—and many of these falls can be prevented. One of the biggest reasons for losing balance is muscle weakness, especially in the legs. Our legs support us as we walk, rise from a chair, climb stairs, and stay...
by the ESHL Team | Jul 24, 2025 | Blog, Resources
Blog from EverydayHealth.com Americans love sodium chloride, also known as common table salt — and they eat far too much of it. Unfortunately for savory food fans, a diet high in sodium can wreak havoc on your health. According to the Harvard T.H. Chan School of...
by the ESHL Team | Jul 1, 2025 | Blog, Summit
July PartyWednesday, July 2 – 6:00 p.m. Independence CelebrationFriday, July 4 – 1:30 p.m. Coca-Cola Celebration on the PatioTuesday, July 8 – 1:30 p.m. Librarian VisitsWednesday, July 9 – 3:00 p.m. Shark AwarnenessMonday, July 14 – 1:30 p.m. Baptist GroupWednesday,...
by the ESHL Team | Jul 1, 2025 | Blog, Elwood
Hershey’s KissesTuesday, July 1 – 2:30 p.m. Independence CelebrationFriday, July 4 – 8:00 p.m. Music with DebbieMonday, July 8 – 2:30 p.m. Music with TaylorThursday, July 10 – 2:30 p.m. Music with CeressMonday, July 14 – 2:30 p.m. Birthday Party with...
by the ESHL Team | Jul 1, 2025 | Assisted Living, Blog, Elwood
Hershey’s KissesTuesday, July 1 – 3:30 p.m. Independence CelebrationFriday, July 4 – 9:00 p.m. Music with Paul WhiteMonday, July 8 – 2:30 p.m. Music with TaylorThursday, July 10 – 3:30 p.m. Music with CeressMonday, July 14 – 2:30 p.m. Birthday Party with...
by the ESHL Team | Jun 26, 2025 | Assisted Living, Blog, Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Resources, Summit
Did you know that adults over 60 can lose between 3% and 8% of their muscle mass per decade? This natural loss, called sarcopenia, can make daily tasks harder and increase the risk of falls and injuries. Fortunately, strength can be rebuilt at any age! Research shows...