by the ESHL Team | Nov 24, 2020 | Elwood, Northview, Resources, Summit
Article by Care.com During the winter months, ice, snow and cold temperatures can make life challenging for anyone. Slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for older people. Finding elderly care to assist...
by the ESHL Team | Oct 29, 2020 | Elwood, ESHL News, Northview, Resources, Summit
HTS Therapy News Although research is still developing, there is strong evidence that people leading a healthy lifestyle can lower their risk of developing Alzheimer’s disease and other types of dementia. By following these tips, you can take the steps to reduce your...
by the ESHL Team | Oct 22, 2020 | Elwood, Northview, Resources, Summit
Article by Aging.com Nutrition can be especially confusing for seniors, but of course these days nutrition is confusing for everyone. Every month a new study comes out that revises our understanding of what, and how much, we should eat. And even when experts agree on...
by the ESHL Team | Sep 25, 2020 | Elwood, Northview, Resources, Summit
Article by Amanda Garrity, Good Housekeeping Your calendar may already be filling up with fun fall activities, but you should still make time to spend some weekends inside to put your DIY skills to work (especially when the inevitable fall chill hits). These creative...
by the ESHL Team | Sep 24, 2020 | Elwood, Northview, Rehab News, Summit
HTS Therapy News The knee joint is the largest and most complex joint in the body. Enduring a significant amount of stress, the knee acts as a support system for our body when sitting, walking, running, and climbing. The number of moving parts in the knee that makes...
by the ESHL Team | Aug 27, 2020 | Elwood, Northview, Rehab News, Resources, Summit
HTS Therapy News As we get older, society tells us to take it easy and rest. However, research shows that this whole “sitting around all day” can actually do us more harm than good. According to the CDC, statistics show that 75% of older adults are sedentary. Having...
