by the ESHL Team | Nov 21, 2024 | Blog, Elwood, Northview, Park Place, Resources, Summit
HTS Therapy News As we age, our bones can sometimes feel less strong than they used to, and that’s completely normal! Bones are living tissue, constantly building up and breaking down. However, as we get older, this process slows down, and our bones lose some of their...
by the ESHL Team | Nov 15, 2024 | Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Resources, Summit
Worldwide, one in three women and one in five men aged 50 years and over will suffer an osteoporotic fracture. Osteoporosis causes bones to become weak and fragile, so that they break easily – even as a result of a minor fall, a bump, a sneeze, or a sudden movement....
by the ESHL Team | Oct 24, 2024 | Blog, Elwood, Northview, Park Place, Rehab News, Resources, Summit
HTS Therapy News Good posture is more than just how we sit or stand; it plays a big role in how we feel. Maintaining a straight position helps our bodies function better. But what exactly happens when we neglect our posture, and how can we prevent these issues as we...
by the ESHL Team | Oct 17, 2024 | Resources
Blog by Molly Wigand, www.forbes.com Suffering a fall is a frightening concern for older adults and those who care for them—and with good reason. Falls were the leading cause of injury among adults age 65 and older in 2019, according to the Centers for Disease Control...
by the ESHL Team | Sep 19, 2024 | Blog, Rehab News, Resources
HTS Therapy News It can be tempting to slow down and take things easy as we age. However, staying active is one of the most important things you can do for your health and longevity. Regular physical activity is linked to numerous health benefits and a higher quality...
by the ESHL Team | Sep 12, 2024 | Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
Falls are the leading cause of fatal and nonfatal injuries for older Americans. Falls threaten seniors’ safety and independence, and generate enormous economic and personal costs. However, falling is not an inevitable result of aging. Through practical lifestyle...
