by the ESHL Team | Apr 21, 2021 | Elwood, Northview, Rehab News, Resources, Summit
HTS Therapy News Do you often wake up feeling stiff and sore in the morning? Do you have trouble getting out of bed or walking into the kitchen to get your breakfast? This is commonly known as morning stiffness that is caused by worn joints, muscle tightness, or...
by the ESHL Team | Mar 24, 2021 | Elwood, Northview, Rehab News, Resources, Summit
HTS Therapy News Why is hand and grip strength so important? Having a strong grip makes it easier to perform normal daily tasks like holding a coffee cup, carrying grocery bags, or brushing your teeth. Research has shown that a person’s grip strength can be an...
by the ESHL Team | Feb 24, 2021 | Elwood, Northview, Rehab News, Resources, Summit
HTS Therapy News The COVID-19 virus has impacted the health of millions of people. Research studies have shown that COVID-19 affects your body in several different capacities. As pulmonary issues are the most widely known complication from COVID-19, the virus can also...
by the ESHL Team | Jan 26, 2021 | Elwood, Northview, Rehab News, Resources, Summit
HTS Therapy News Did you know that physical activity is one of the best ways to lower your risk of heart disease? Regular exercise helps to strengthen the heart muscle, reduce blood pressure, lower cholesterol, and also is linked to better sleep and brain function....
by the ESHL Team | Dec 30, 2020 | Elwood, Northview, Rehab News, Resources, Summit
HTS Therapy News Older adults are faced with many stressful situations. Stress can be the result of coping with the loss a loved one, managing a chronic illness, being a caregiver, and challenges with loss of balance and mobility. If we don’t overcome these stressors...
by the ESHL Team | Nov 24, 2020 | Elwood, Northview, Rehab News, Resources, Summit
HTS Therapy News Along with colder temperatures, winter brings us fresh crisp air, crackling fires, and glistening snow. Winter temperatures also pose many health risks, especially for older adults. While falls can happen year-round, winter can be increasingly...
