by the ESHL Team | Jun 24, 2020 | Elwood, Northview, Rehab News, Summit
HTS Therapy News Morning stretching is important for your body to help kick-start your energy levels and improve circulation. Stretching can help loosen tight muscles and improve your range of motion making it easier to move and perform daily activities like getting...
by the ESHL Team | May 26, 2020 | Elwood, Northview, Rehab News, Summit
HTS Therapy News Did you know that you can still get a workout while sitting down? Exercise helps keep our bodies healthy and strong. Try incorporating these exercises into your daily routine to stay active and in shape at home. Ankle CirclesSit in a chair with feet...
by the ESHL Team | Apr 29, 2020 | Elwood, Northview, Rehab News, Resources, Summit
HTS Therapy News Speech-Language Pathologists play an important role in working with the aging population. Speech-Language Pathologists are highly trained to help older adults with communication, cognitive and swallowing impairments due to illness, trauma or disease....
by the ESHL Team | Mar 22, 2020 | Elwood, Northview, Rehab News, Resources, Summit
HTS Therapy News Occupational therapists enable people of all ages to live life to its fullest by helping them promote health, and prevent (or live better with) injury, illness, or disability. Occupational therapy interventions include helping people learn how to...
by the ESHL Team | Mar 2, 2020 | Rehab News
HTS Therapy News As we age, our bodies go through a lot of changes including the brain. Aging often causes us to experience normal changes in memory such as losing our car keys, recalling someone’s name and forgetting an appointment. Although subtle memory changes are...
by the ESHL Team | Jan 30, 2020 | Elwood, Northview, Rehab News, Resources, Summit
HTS Therapy News Winter and bitter cold temperatures pose danger for those with heart disease and especially for older adults. Understanding your personal heart attack risk is vitally important during winter months. It is also important to be aware of the threats cold...