by the ESHL Team | Mar 1, 2025 | Blog, Events, Northview
Sensory SensationSaturday, March 1 – 3:00 p.m. Mardi Gras PartyTuesday, March 4 – 6:15 p.m. Ash Wednesday TriviaWednesday, March 5 – 2:00 p.m. Resident CouncilMonday, March 10 – 3:00 p.m. Art Craft – Painting a FlowerTuesday, March 11 – 6:15 p.m. Sweat Suit Day...
by the ESHL Team | Feb 28, 2025 | Elwood, Northview, Resources, Summit
Article by www.agespace.org Senior dance classes are a fantastic way to maintain well being and keep active! Dancing in old age is great for your elderly parent. Dancing is the movement of the body in any form of moving your hands, arms, feet, legs, hips and head....
by the ESHL Team | Jan 9, 2025 | Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
It’s important to include 4 types in your exercise routine. Seniors 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and...
by the ESHL Team | Dec 26, 2024 | Blog, Elwood, Northview, Park Place, Summit
HTS Therapy News Winter can be especially tough for older adults. As we age, our joints and muscles lose flexibility, making it harder to cope with the cold. Arthritis symptoms can worsen, and shorter days often lead to less physical activity. When you’re stiff and in...
by the ESHL Team | Dec 3, 2024 | Blog, Elwood, Northview, Park Place, Resources, Summit
There are several signs that indicate you might be dealing with a scammer, and several steps you can take to protect yourself and others. Criminals and con artists use many scams to target unsuspecting people—of all ages—who have access to money. Consumer scams happen...
by the ESHL Team | Nov 21, 2024 | Blog, Elwood, Northview, Park Place, Resources, Summit
HTS Therapy News As we age, our bones can sometimes feel less strong than they used to, and that’s completely normal! Bones are living tissue, constantly building up and breaking down. However, as we get older, this process slows down, and our bones lose some of their...
