by the ESHL Team | Sep 17, 2025 | Assisted Living, Blog, Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Resources, Summit
One of the simplest ways to stay healthy as we get older is just… keep moving! Every movement you make, big or small, helps your body stay strong, flexible, and ready for whatever life brings. But staying active isn’t always easy. Stiff joints, arthritis, or the...
by the ESHL Team | Sep 7, 2025 | Assisted Living, Blog, Elwood, ESHL News, Essential Senior Connections, Events, Northview, Park Place, Summit
Upcoming Event! Community Chefs We Are Cooking Up Something Special! We are excitedly planning our Community Chefs event for September 20, 2025. Since its beginning in 2013, Community Chefs has been a night of delicious food, lighthearted competition, and most...
by the ESHL Team | Sep 1, 2025 | Blog, Events, Northview
Resident CouncilWednesday, September 3 – 2:00 p.m. Kevin Smith Performing, Birthday PartyThursday, September 4 – 3:15 p.m. Bingo!Tuesday, September 9 – 2:30 p.m. Bumpers Records & Happy HourThursday, September 11 – 2:00 p.m. Right, Left, CenterMonday, September 15...
by the ESHL Team | Aug 21, 2025 | Blog, Elwood, Northview, Park Place, Rehab News, Resources, Summit
Thanks to advances in medicine and nutrition, people today are living 10-15 years longer than just a few decades ago. A longer life gives you more time to enjoy hobbies, spend time with loved ones, and make new memories. But healthy aging isn’t just about adding years...
by the ESHL Team | Aug 12, 2025 | Blog, Elwood, Northview, Park Place, Resources, Summit
A stroke interrupts blood flow to an area of the brain. Strokes can be fatal, but the risk can be reduced. Many stroke risk factors are lifestyle related, so everyone has the power to reduce their risk of having a stroke. More than 80% of strokes can be prevented. You...
by the ESHL Team | Jun 26, 2025 | Assisted Living, Blog, Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Resources, Summit
Did you know that adults over 60 can lose between 3% and 8% of their muscle mass per decade? This natural loss, called sarcopenia, can make daily tasks harder and increase the risk of falls and injuries. Fortunately, strength can be rebuilt at any age! Research shows...
