by the ESHL Team | Aug 21, 2025 | Blog, Elwood, Northview, Park Place, Rehab News, Resources, Summit
Thanks to advances in medicine and nutrition, people today are living 10-15 years longer than just a few decades ago. A longer life gives you more time to enjoy hobbies, spend time with loved ones, and make new memories. But healthy aging isn’t just about adding years...
by the ESHL Team | Aug 12, 2025 | Blog, Elwood, Northview, Park Place, Resources, Summit
A stroke interrupts blood flow to an area of the brain. Strokes can be fatal, but the risk can be reduced. Many stroke risk factors are lifestyle related, so everyone has the power to reduce their risk of having a stroke. More than 80% of strokes can be prevented. You...
by the ESHL Team | Jun 26, 2025 | Assisted Living, Blog, Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Resources, Summit
Did you know that adults over 60 can lose between 3% and 8% of their muscle mass per decade? This natural loss, called sarcopenia, can make daily tasks harder and increase the risk of falls and injuries. Fortunately, strength can be rebuilt at any age! Research shows...
by the ESHL Team | Jun 19, 2025 | Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
Blog from www.caregiver.org One responsibility of patients and their caregivers is to fully prepare for medical appointments. Before visits, write down everything you want to talk about, including important questions related to medications. Take notes during...
by the ESHL Team | Jun 1, 2025 | Blog, Northview
Wake and ShakeMonday, June 3 – 11:15 a.m. Kevin Smith PerformingThursday, June 5 – 3:15 p.m. Happy Hour & Flip ItFriday, June 6 – 3:30 p.m. Sundae SocialTuesday, June 10 – 6:30 p.m. Baking ClubThursday, June 12 – 6:30 p.m. Out to Eat,...
by the ESHL Team | May 28, 2025 | Assisted Living, Blog, Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
Ahhh, summer… the season of cookouts, blooming flowers, and sunny strolls! It’s the perfect time to enjoy the outdoors, but as we get older, our bodies don’t cool down as easily. You may not feel thirsty even when dehydrated, and some medications can increase...
