by the ESHL Team | Jun 26, 2025 | Assisted Living, Blog, Elwood, Essential Senior Connections, Northview, Park Place, Rehab News, Resources, Summit
Did you know that adults over 60 can lose between 3% and 8% of their muscle mass per decade? This natural loss, called sarcopenia, can make daily tasks harder and increase the risk of falls and injuries. Fortunately, strength can be rebuilt at any age! Research shows...
by the ESHL Team | Jun 19, 2025 | Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
Blog from www.caregiver.org One responsibility of patients and their caregivers is to fully prepare for medical appointments. Before visits, write down everything you want to talk about, including important questions related to medications. Take notes during...
by the ESHL Team | Jun 1, 2025 | Blog, Northview
Wake and ShakeMonday, June 3 – 11:15 a.m. Kevin Smith PerformingThursday, June 5 – 3:15 p.m. Happy Hour & Flip ItFriday, June 6 – 3:30 p.m. Sundae SocialTuesday, June 10 – 6:30 p.m. Baking ClubThursday, June 12 – 6:30 p.m. Out to Eat,...
by the ESHL Team | May 28, 2025 | Assisted Living, Blog, Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
Ahhh, summer… the season of cookouts, blooming flowers, and sunny strolls! It’s the perfect time to enjoy the outdoors, but as we get older, our bodies don’t cool down as easily. You may not feel thirsty even when dehydrated, and some medications can increase...
by the ESHL Team | Apr 25, 2025 | Assisted Living, Blog, Elwood, Northview, Park Place, Resources, Summit
HTS Therapy News Have you ever paused mid-sentence trying to find the right word, only to have it pop into your head hours later? Or walked into a room and forgotten why? You’re not alone. As we age, some changes in thinking and communication are completely normal and...
by the ESHL Team | Mar 20, 2025 | Blog, Elwood, ESHL News, Northview, Resources, Summit
Article by AARP.com Heart disease and stroke are among the leading causes of concern for men and women age 50 and over, according to our poll. Cardiovascular disease begins to affect men in their 50s, while women in general won’t see a spike in risk until their...
