by the ESHL Team | Mar 1, 2025 | Blog, Elwood, Events
Balloon TennisSaturday, March 1 – 2:00 p.m. Mardi Gras PartyTuesday, March 4 – 3:30 p.m. Music with ScottyFriday, March 7 – 3:00 p.m. Bingo!Tuesday, March 11 – 2:30 p.m. Pi DayFriday, March 14 – 3:30 p.m. St. Patrick’s Day PartyMonday, March 17 – 3:30 p.m....
by the ESHL Team | Mar 1, 2025 | Blog, Elwood, Events
Balloon TennisSaturday, March 1 – 2:00 p.m. Mardi Gras PartyTuesday, March 4 – 2:30 p.m. Lucky 7 DayFriday, March 7 – 2:30 p.m. Horse RacesTuesday, March 11 – 2:30 p.m. Pi DayFriday, March 14 – 2:30 p.m. St. Patrick’s Day PartyMonday, March 17 – 2:30 p.m....
by the ESHL Team | Jan 9, 2025 | Elwood, Essential Senior Connections, Northview, Park Place, Resources, Summit
It’s important to include 4 types in your exercise routine. Seniors 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and...
by the ESHL Team | Dec 26, 2024 | Blog, Elwood, Northview, Park Place, Summit
HTS Therapy News Winter can be especially tough for older adults. As we age, our joints and muscles lose flexibility, making it harder to cope with the cold. Arthritis symptoms can worsen, and shorter days often lead to less physical activity. When you’re stiff and in...
by the ESHL Team | Dec 1, 2024 | Blog, Elwood
Name that Tune!Monday, December 2 – 2:30 p.m. Cotton Candy DayFriday, December 6 – 2:30 p.m. Gift of the Magi DayTuesday, December 10 – 2:30 p.m. Birthday Party with BumperFriday, December 13 – 2:30 p.m. Gingerbread MenTuesday, December 17...
by the ESHL Team | Nov 21, 2024 | Blog, Elwood, Northview, Park Place, Resources, Summit
HTS Therapy News As we age, our bones can sometimes feel less strong than they used to, and that’s completely normal! Bones are living tissue, constantly building up and breaking down. However, as we get older, this process slows down, and our bones lose some of their...
